Anti Aging Factors: Skin Care

Anti Aging Factors: Skin Care

anti aging factors

‘Anti-ageing skin care’ is a very poplar concept in today’s world.

Today everyone wants to hide their age using anti-ageing skin care procedures (and a number of people are successful too). However anti-ageing skin care is not achieved by any magic potion. ‘Antiaging skin care’ is about discipline. It is about being proactive.

Antiaging skin care is retarding the ageing process. Here are a few tips for proactive anti-ageing skin care:

  • Maintain healthy eating habits: A well balanced diet is the key to maintaining a proper body metabolism. Eat a lot of fruits and vegetables (raw), they are the best source of fibre and have a very refreshing effect on your body. Avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases which aid the aging process

anti aging factors

  • Beat stress: This is probably the most important anti-ageing skin care measure. Stress disturbs the body metabolism and accelerates the aging process. Sleep, exercise and a relaxing bath, are all good ways of beating stress. Aroma-therapy is also known to bust stress.

 

Drink a lot of water: Antiaging skin care can’t be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.

 

 

Regular exercise is a wonderful anti-ageing skin care procedure. Besides toning your muscles, it also helps in cleaning the skin by flushing out the toxins in the form of sweat. Exercise should be followed by a warm shower in order to completely remove the toxins.

 

 

anti aging factors

 

Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective anti-ageing skin care measure.

anti aging factors

Do not overuse skin care products. Excessive and harsh application, both are harmful.

 

Do not ignore skin disorders; it can lead to permanent skin damage. Try over the counter medication and if that doesn’t help, immediately visit your dermatologist and seek his/her advice.

Vitamin C based skin care products are very popular means of anti-ageing skin care. However, these seem to oxidize very quickly (which makes them harmful for the skin). So store them properly. If the product turns Yellowish brown, it means that vitamin c has oxidized and the product is no longer suitable for use.

Protect your skin against UV radiation; UV rays are known to speed up the aging process. So, a good sunscreen lotion should be a part of your anti-ageing skin care routine.


Visibly fade the look of stubborn wrinkles—including crow’s feet, forehead & cheek wrinkles. Noticeable results in just one week! Featuring a unique combination of Retinol Sa, Glucose Complex, and Hyaluronic Acid, Rapid Wrinkle Repair Moisturizer moisturizes and renews the look of skin throughout the day, and helps to smooth wrinkles fast and diminish the look of age spots. This super charged formula is combined with UVA/UVB SPF 30 for daily sun protection. Skin is left feeling smooth and looking younger.

 

 

Make putting on SPF sunscreen part of your daily routine.

This will reduce the sun damage to your skin, protect it from further damage if already starting to show signs of sun damages.

Even if it is a cloudy day still apply your sunscreen as harmful UV rays are still there and will cause more sun damage if you are exposed to it. Anti Aging Factors: Skin Care hopes you’ve been able to gain some extra knowledge about skin care with anti aging properties.

Using a product that you love!

With a multitude of anti-aging products on the market today, finding the one that is going to suit your needs most, is often complex and an expensive ordeal.

Whilst our staff love the OLAY series, especially the 7 in One products’ they say that having a great moisturizer is really the ultimate key to maintaining healthy looking skin.

Growing up I recall Nivea being used often by both my Grandmother and Mother.

These days there’s so much more to choose from …
KAPLAN MD Skincare

We have wrinkle creams, facial cleaners, pore reducing serums and more, but what is going to work with you?

Other than through trail and error, there’s no real way of understanding and knowing with certainty what is actually going to work for your skin type/tone.

Be aware that some products may cause irritation, so be sure to use them for the first time with care, and perhaps try using them on a small area first to see if your skin reacts to the ingredients within.

The truth is however, that we are all aging, and there’s no real cure for that. However, with increased moisture and daily use of serums that have Retinol in them, there may appear to be a reduced appearance of the aging spots that occur when you do age.

Also, try something that has Vitamin A in the ingredients as Vitamin A is said to stimulate collagen production and cell turnover, reducing the appearance of fine lines. ¹

Common sense needs to prevail though as you age. Don’t go outside in the sun without a proper protective sunscreen, and try to cover your skin with a daily moisturizer or serum that will lift your skin and clear away any clogged up pores. KAPLAN MD Skincare

With age you may discover sun spots, and there’s products on the market that can fade away these spots, but you may have to speak to your local skin clinic professional first and get a prescription to use the products that remove sun spots.

 

 

Ref: ¹http://www.health.com/beauty/best-retinol-cream

 

Click here for reuse options!
Copyright 2015 Antiaging Factors